Stress and anxiety do not have to be a “normal” part of your life experience, even in times of challenge or transition. Using specific hypnotherapy and NLP processes, we can take you back to the original event or environment that shaped your patterns of reacting to stress, eliminate negative beliefs, clear the event or modify impressions of the original environment. You connect to new resources and receive positive suggestions and imagery, so that your new responses to challenges are healthier and more productive.
“I have had an extreme fear of heights ever since I was a small child. Flying on airplanes, driving over bridges, and even riding on elevators for more than a few minutes have been white-knuckle experiences for me. When I was younger, I would try to pretend that I wasn’t scared, but my white face and shallow breathing always gave me away. When I moved to Colorado, this fear limited my ability to enjoy skiing and hiking in the mountains for many years. I couldn’t figure out where this fear came from, because as far as I could remember, I’d never had a frightening experience with heights as a child. After just one session of NLP and hypnosis with Mira, I was able to hike all the way to timberline with my husband and enjoy the beautiful views with him. On a recent trip to Seattle to visit a friend, I could actually open my eyes and look over the side of the bridge we were driving over and not panic. I was so surprised at how calm I felt. I know this is going to have a ripple effect in other areas of my life too; in fact, it already has!”
DS, retired, Castle Rock, Colorado
I originally started working with Mira to help me to get over a fear of highway driving, but over the course of our sessions, the therapy began to spread into and benefit other areas of my life. Once Mira's gentle, compassionate and non-judgemental approach helped me to identify and clear out the roots of my driving phobia, we moved on... I underwent general anesthesia and recovered from major knee surgery with flying colors, and soon after that, got pregnant at an advanced age with my first child! The hypnotherapy sessions helped my mind and body to deeply relax during labor, making it quick, virtually painless and without complications, and I am now the proud mother of a thriving little girl. Thank you, Mira, for skillfully helping me to uncover my own strength and confidence, allowing me to surmount some challenging life situations. You're amazing!
DH, acupuncturist, Denver, Colorado